Dry days with cholesterol excretion from the veins are effective in maintaining cardiovascular health. A low-calorie-rich fruit that can cope with harmful cholesterol.
The high fiber present in it is an excellent source of energy and is suitable for weight loss.
Dyspnea, heartburn and gastric acidity decrease.
It is rich in calcium and also prevents osteoporosis and arthritis.
Rich in iron. Increases blood cell production, thereby improving blood flow.
Dry dates contain antioxidants and amino acids.
Glucose and fructose are energy sources.
Vitamin B, which is present in it, removes hair and damages the hair.